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The Mind, Body & Spirit of the Caregiver

Struggling to balance caregiving & self-care? Learn from real caregivers how to manage stress, seek support & adapt as your role evolves.

Post date March 18, 2025
Categories In Events

Apr 24, 202512:00 pm–1:00 pm

Online Webinar

Caring for a loved one with cancer is a journey that requires strength, compassion and self-care.

In this webinar, experts and fellow caregivers will share practical strategies for navigating challenges, prioritizing well-being and adapting to the evolving role of caregiving. Register to attend today!

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Webinar Highlights

Mindfulness Practices

Stay present & reduce stress through meditation & breathing.

Seeking Support

Identify when & how to ask for help.

Emotional Regulation

Use journaling & movement to process emotions & build resilience.

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