THANC Foundation logo 1

Our site uses cookies and we've updated our privacy policy.

Got it

Shoepeg Corn Salad

Not only is this low-iodine recipe easy to make, it's delicious too! #FoodyFriday

16 oz … White corn, thawed
1 … Roasted red pepper, whole
½ c … Green pepper, diced
1 c … Onion, diced
2 … Celery stalks, diced
½ c … Sugar
½ c … Vegetable oil
½ c … White vinegar
1 tsp … Salt
½ tsp … Black pepper

Combine corn, peppers, onion, and celery. Combine sugar, oil, vinegar, salt, and pepper in a sauce pan. Bring to a boil and remove from heat. Combine with vegetables. Toss all together and chill 2 hours before serving.

ROASTED PEPPER

Place over flame of a gas stove or outdoor grill. In the case of a gas stove, the pepper may be laid directly on the burner element. Char the skin, turning often, until the entire pepper is black. Rinse under running water, scraping away the black skin.

This recipe is from the free Low-Iodine Cookbook published by ThyCa: Thyroid Cancer Survivors’ Associaton, Inc. (www.thyca.org) and is provided courtesy of ThyCa.

Posted on: December 19, 2018

Upcoming Events

March SPOHNC Meeting

March 28th, 2019 New York, NY

Oral Cancer Screening

April 12th, 2019 New York, NY
TOP
If You Enjoyed This
Get THANC's Newsletter
Subscribe
Give it a try,
you can unsubscribe anytime.
close-link

Apply for the Research Associate Program

Required Documents

Each file should be no more than 2mb in size. Only PDFs accepted.