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Foody Friday: Low-Iodine Pasta Salad Recipe

Best Easy Pasta Salad

6 oz … Spaghetti, or other pasta
1 … Garlic clove, minced
3 T … Onion, minced
1/4 c … Vegetable oil
1/4 c … White vinegar
1 tsp … Sugar
1 tsp … Oregano, dried
1/4 tsp … Black pepper
1 tsp … Salt
1 pkg … Pea pods, thawed
1 c … Garbanzo beans, cooked
1/2 c … Corn, thawed

Cook, drain and rinse pasta. Combine pasta, beans, corn, and pea pods. Saute garlic and onion in oil until tender. Add vinegar, sugar, oregano, salt and pepper. Pour over pasta/vegetable mix. Mix well and refrigerate 6 hours before serving.

Note: Pea pods, beans, and corn may be substituted with any vegetable you may not have on hand. If you are using vegetables, it is a good idea to blanch them.

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JULY. 27

July SPOHNC Meeting


Mount Sinai Downtown

10 Union Square East, Conference Room 5K-04, New York, NY, 10003

SEPT. 18

5th Biennial Chicago Invitational Golf Tournament

12:00 PM–6:00 PM

The Glen Club

2901 West Lake Avenue, Glenview, IL

SEPT. 25

THANC Foundation Golf Outing

10:30AM – 6:00PM

Old Oaks Country Club

3100 Purchase Street, Purchase, NY